It's Time to Unlearn the Things You Have Learned from Wounded People. -- Anonymous
Services Provided:
I offer a highly personalized, holistic approach tailored to each person’s needs. Common Issues I treat are:
Anxiety
Depression
Relationship Issues
Abuse and Trauma Experiences
Stress Management
Anger Issues
Life Transitions and Crises
Techniques I commonly use:
Cognitive Behavioral Therapy (CBT)
Brainspotting
EMDR (Eye Movement Desensitization and Reprocessing)
Somatic and Attachment Therapies
Internal Family Systems (IFS)
Clinical Hypnosis
Mindfulness Practices including yoga and breathwork, meditation, QiGong